Weigh In record (no journal entry) for 29 May 2012
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145.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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2163 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 35 minutes, Running (jogging) - 5/mph - 47 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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ebwrichter's weight history
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