| August 2014 |
| Sat 9th: |
1179 *
|
98%
|
fat: 59.05g |
| |
protein: 81.72g |
| |
carbs: 59.78g |
|
-
|
-
|
| Wed 6th: |
1086 *
|
90%
|
fat: 50.57g |
| |
protein: 64.23g |
| |
carbs: 112.42g |
|
-
|
-
|
| Tue 5th: |
1166 *
|
97%
|
fat: 48.93g |
| |
protein: 79.18g |
| |
carbs: 112.09g |
|
-
|
-
|
| Mon 4th: |
1129 *
|
94%
|
fat: 52.61g |
| |
protein: 111.18g |
| |
carbs: 63.83g |
|
-
|
-
|
| Fri 1st: |
1188 *
|
99%
|
fat: 38.26g |
| |
protein: 78.61g |
| |
carbs: 134.91g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1508 *
|
126%
|
fat: 62.45g |
| |
protein: 111.25g |
| |
carbs: 126.50g |
|
-
|
-
|
| Wed 30th: |
1326 *
|
110%
|
fat: 31.18g |
| |
protein: 65.19g |
| |
carbs: 201.51g |
|
-
|
-
|
| Tue 29th: |
1268 *
|
106%
|
fat: 49.30g |
| |
protein: 76.91g |
| |
carbs: 99.04g |
|
-
|
-
|
| Mon 28th: |
1108 *
|
92%
|
fat: 67.33g |
| |
protein: 64.38g |
| |
carbs: 67.08g |
|
-
|
-
|
| Sun 27th: |
1227 *
|
102%
|
fat: 65.30g |
| |
protein: 68.18g |
| |
carbs: 104.25g |
|
-
|
-
|
| June 2013 |
| Sun 2nd: |
-
|
-
|
|
2005*
|
-
|
| August 2012 |
| Mon 20th: |
-
|
-
|
|
1739*
|
-
|
| June 2012 |
| Fri 8th: |
1154 *
|
96%
|
fat: 39.10g |
| |
protein: 49.58g |
| |
carbs: 158.40g |
|
-
|
-
|
| Tue 5th: |
-
|
-
|
|
1899*
|
-
|
| May 2012 |
| Tue 29th: |
-
|
-
|
|
2163*
|
-
|
| Mon 28th: |
-
|
-
|
|
1950*
|
-
|
| Fri 25th: |
1296 *
|
108%
|
fat: 50.60g |
| |
protein: 71.33g |
| |
carbs: 155.23g |
|
2642*
|
 1346
|
| Wed 23rd: |
1030 *
|
86%
|
fat: 30.35g |
| |
protein: 86.85g |
| |
carbs: 106.44g |
|
2093*
|
1063
|
| Tue 22nd: |
872 *
|
73%
|
fat: 22.30g |
| |
protein: 38.16g |
| |
carbs: 143.48g |
|
1692*
|
820
|
| Tue 15th: |
707 *
|
59%
|
fat: 23.10g |
| |
protein: 14.27g |
| |
carbs: 114.26g |
|
-
|
-
|
| Mon 7th: |
1179 *
|
98%
|
fat: 44.01g |
| |
protein: 67.21g |
| |
carbs: 126.29g |
|
-
|
-
|
| April 2012 |
| Wed 25th: |
-
|
-
|
|
2255*
|
-
|
| Mon 16th: |
1157 *
|
96%
|
fat: 49.64g |
| |
protein: 66.37g |
| |
carbs: 115.43g |
|
2069*
|
912
|
| Tue 10th: |
-
|
-
|
|
2088*
|
-
|
| Wed 4th: |
1579 *
|
132%
|
fat: 60.53g |
| |
protein: 73.72g |
| |
carbs: 190.84g |
|
1978*
|
399
|
| Tue 3rd: |
810 *
|
68%
|
fat: 22.69g |
| |
protein: 28.75g |
| |
carbs: 85.48g |
|
1691*
|
881
|
| Mon 2nd: |
1828 *
|
152%
|
fat: 79.72g |
| |
protein: 78.79g |
| |
carbs: 175.61g |
|
2017*
|
189
|
