Weigh In record (no journal entry) for 29 May 2012
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148.4 lb
Lost so far: 15.0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1253 kcal
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Fat: 90.39g | Prot: 83.95g | Carb: 15.74g.
Breakfast: Sharp Cheddar Cheese, HRML CANADIAN BACON-"PIZZA", Large Eggs, Cream (Half & Half) , Coffee (Brewed From Grounds) . Lunch: Jell-o cherry & black cherry (sugar free), York Sugar Free Peppermint Patties, Spinach , Feta cheese crumbled, Dried Pine Nuts , Premium White Turkey Burgers. Dinner: York Sugar Free Peppermint Patties, Laredo. Snacks/Other: Cream (Half & Half) , Coffee (Brewed From Grounds) , Twist-Ums Mozzarella and Cheddar String Cheese. more...
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steady weight
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