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Time for a re-start. Her we go!
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134.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 May 2012:
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1445 kcal
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Fat: 35.42g | Prot: 96.58g | Carb: 201.32g.
Breakfast: celestial seasonings raspberry tea, brown sugar, banana, oatmeal. Lunch: tortilla crusted tilapia, apple. Dinner: lettuce, tomato, pocket bread, couscous, asparagus, fat free yogurt plain, chicken. Snacks/Other: almonds, grapes, fruit leather, protein powder. more...
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1636 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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