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ugh. first week
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208.6 lb
Lost so far: 8.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1764 kcal
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Fat: 86.80g | Prot: 97.39g | Carb: 161.66g.
Breakfast: Lighten Up Balsamic Vinagrette Dressing, atkins peanut butte crisp, Spaghetti with Tomato Sauce, Lean Shake - Swiss Chocolate (GNC). Lunch: Low Fat Honey Mustard, Extra Virgin Olive Oil, Organic Baby Carrots, Organic Spinach, Hard Boiled Egg, Tomato Basil Soup (Cup). Snacks/Other: Sliced Ham (Extra Lean), G2 Grape, Advantage Cookies N' Creme Bar. more...
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2976 kcal
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Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 7.5 lb a week
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