llcoolsey's Journal, 07 February 2008

Weigh In record (no journal entry) for 07 February 2008
155.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 February 2008:
1466 kcal Fat: 73.93g | Prot: 88.68g | Carb: 129.20g.   Breakfast: banana, whey powder, cream. Lunch: onions, mushrooms, Lindor Truffle Balls, brocolli, Beef top sirloin (trimmed to 1/8. Dinner: caesar salad, seafood gumbo. Snacks/Other: celery, carrots, peanut butter,  prunes. more...
1836 kcal Activities & Exercise: Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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