Weigh In record (no journal entry) for 29 May 2012
|
151.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2012:
|
982 kcal
|
Fat: 15.20g | Prot: 58.48g | Carb: 162.23g.
Breakfast: Strawberries , GOLEAN Cereal, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Sugar Free Jello, Southwest Style Chicken, Snackwells Fudge Pretzels. Snacks/Other: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Black Cherry, Tootsie Roll (Midgees), Pink Lady Apples, String Cheese with 2% Milk. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greenware34's weight history
|