Weigh In record (no journal entry) for 29 May 2012
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159.5 lb
Lost so far: 36.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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873 kcal
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Fat: 28.50g | Prot: 83.50g | Carb: 77.00g.
Breakfast: Chocolate Peanut Butter High Protein Bar, 100% Liquid Egg Whites, Chicken Breakfast Sausage. Lunch: Turkey Meatballs, Sandwich Thins - 100% Whole Wheat. Dinner: Sandwich Thins - 100% Whole Wheat, PB2 Chocolate Powdered Peanut Butter. Snacks/Other: Light Cheese Heads String Cheese Sticks. more...
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losing 2.0 lb a week
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