Weigh In record (no journal entry) for 29 May 2012
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186.6 lb
Lost so far: 3.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1271 kcal
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Fat: 37.57g | Prot: 49.47g | Carb: 209.55g.
Breakfast: Blueberries, High Fiber Cereal, 1% Fat Milk. Lunch: Chicken Enchilada Suiza. Dinner: Green Peas, Lowfat Cheddar or Colby Cheese, Ranch Yogurt Dressing. Snacks/Other: Heavenly Crisp Candy Bar - Peanut Butter, Oats & strawberry fiber bars, Chocolate Coated Soft Peanut Butter Granola Bars. more...
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losing 0.0 lb a week
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