Weigh In record (no journal entry) for 17 April 2010
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194.7 lb
Lost so far: 10.7 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2010:
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802 kcal
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Fat: 27.56g | Prot: 41.25g | Carb: 98.45g.
Breakfast: nature valley. Lunch: potato fried, Ham and Egg Sandwich. Dinner: roll, chili. more...
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losing 1.8 lb a week
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44andFat's weight history
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