Weigh In record (no journal entry) for 29 May 2012
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150.8 lb
Lost so far: 14.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1568 kcal
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Fat: 84.59g | Prot: 63.75g | Carb: 88.04g.
Breakfast: avocado, Navels Oranges, Egg. Lunch: okra, mayo, cabbage, ground beef. Dinner: Butter, White Corn Meal, Zinfandel Wine , Green Snap Beans (Drained Solids, Canned), Skinless Smoked Sausage made with Pork, Turkey, Beef. more...
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1666 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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jwb474's weight history
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