Weigh In record (no journal entry) for 29 May 2012
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120.6 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 May 2012:
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2090 kcal
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Fat: 62.61g | Prot: 83.04g | Carb: 297.38g.
Breakfast: soya milk, wholemeal bread, tea, bran flakes, peanut butter. Lunch: cherry tomato, Baked Beans in Tomato Sauce, mayo, broccoli, coffee, soya alpro yogurt, Light or Lite Cream Cheese, wholemeal bread. Dinner: soya alpro yogurt, short grain brown rice, nasumiso, apple. Snacks/Other: jaffa cake, Choklad M�rk (Dark chocolate), apple, mini babybel light. more...
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gaining 3.1 lb a week
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