Weigh In record (no journal entry) for 29 May 2012
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192.0 lb
Lost so far: 9.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1757 kcal
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Fat: 72.84g | Prot: 92.11g | Carb: 193.57g.
Breakfast: Diet Lemon Flavored Iced Tea, Blueberries, Iced Coffee with Cream, Coffee, Cream (Half & Half, Fat Free), No Calorie Sweetener, Milk (1% Lowfat with Added Vitamin A), Cheerios. Lunch: Cucumber (Peeled), chicken breast, dole very veggie, Buffalo Ranch Dressing. Snacks/Other: Black Cocoa Invasion Donut, blueberries, windmill cookie, strawberries, Low Fat Small Curd Cottage Cheese. more...
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3493 kcal
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Activities & Exercise:
Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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GasMansGirl's weight history
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