Weigh In record (no journal entry) for 29 May 2012
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245.8 lb
Lost so far: 7.7 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1344 kcal
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Fat: 21.79g | Prot: 77.25g | Carb: 223.95g.
Breakfast: apple, cherry tomato. Lunch: black cofee, apple, cherry tomato, chicken boiled. Dinner: sour cream, apple, cottage, steamed vegetables, salmon. more...
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steady weight
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Lauricio's weight history
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