kfeingold's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
350.2 lb Lost so far: 0 lb.    Still to go: 170.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2012:
2064 kcal Fat: 82.61g | Prot: 98.09g | Carb: 217.70g.   Breakfast: Egg & Cheese McMuffin. Lunch: Slow Churned Rich & Creamy Vanilla Bean Ice Cream, Brownie, Horseradish Mustard, Organic Ketchup (No Added Sugar), Sharp Cheddar Cheese Sliced, Corn On The Cob with Butter, Potato Hamburger Roll, Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Dinner: Chicken Franks, Wheat Bread, American Cheese. Snacks/Other: Soft Flour Tortillas (Taco Size), Natural Medium Cheddar Chunk Cheese, Jazz Apple, Kosher Dill Wholes. more...
gaining 35.0 lb a week

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