Weigh In record (no journal entry) for 15 February 2010
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173.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2010:
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362 kcal
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Fat: 13.05g | Prot: 38.28g | Carb: 20.00g.
Breakfast: Protein Powder (100% Whey Protein), Large Grade A Eggs. Lunch: Chunky Chicken and Dumplings Soup. more...
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losing 14.0 lb a week
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punkyjillster's weight history
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