Weigh In record (no journal entry) for 28 May 2012
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290.0 lb
Lost so far: 62.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1095 kcal
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Fat: 52.21g | Prot: 68.22g | Carb: 90.40g.
Breakfast: MORNING COFFEE WITH CREAMER, CRANBERRY AND DIET PEPSI. Lunch: A HAPPY NUTRI-SNACK. Dinner: bacon, egg, BONELESS SKINLESS CHICKEN BREAST. Snacks/Other: RON'S FRUIT BOWL. more...
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losing 0.4 lb a week
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Grandpa Ron's weight history
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