xush's Journal, 16 April 2010

36w fits,
199.2 lb Lost so far: 10.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2010:
1584 kcal Fat: 67.40g | Prot: 68.33g | Carb: 172.63g.   Lunch: Dinner Rolls. Dinner: Thick Crust Pizza with Meat and Vegetables. more...
2381 kcal Activities & Exercise: Driving - 4 hours, Sleeping - 13 hours, Resting - 7 hours. more...
losing 1.2 lb a week

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