Weigh In record (no journal entry) for 17 May 2012
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238.0 lb
Lost so far: 12.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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1034 kcal
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Fat: 58.36g | Prot: 43.03g | Carb: 80.60g.
Breakfast: Nonfat Blueberry Greek Yogurt. Lunch: Almonds, Nonfat Strawberry Greek Yogurt. Dinner: Stir Fried Eggplant. more...
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losing 7.0 lb a week
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