Weigh In record (no journal entry) for 28 May 2012
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128.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2012:
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1762 kcal
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Fat: 45.34g | Prot: 107.91g | Carb: 238.00g.
Breakfast: Organic Rice Milk, Trix Swirls. Lunch: Mayonnaise Dressing with Extra Virgin Olive Oil, Chicken Breast (Skin Not Eaten), Columbia River Sweet Dark Multi Grain. Dinner: Seasoned Shredded Chicken in Original BBQ Sauce, 100% Whole Wheat Hamburger Buns. more...
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2427 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Conditioning exercise (health club) - 1 hour, Housework - 2 hours and 30 minutes, Sitting - 4 hours, Standing - 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours. more...
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steady weight
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cheetahfanatic's weight history
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