Weigh In record (no journal entry) for 28 May 2012
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149.8 lb
Lost so far: 5.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2012:
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1199 kcal
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Fat: 24.99g | Prot: 36.65g | Carb: 217.36g.
Breakfast: Old Fashioned Oats Whole Grain Cereal, 100% Pure Maple Syrup, Organic Rice Drink Non-Dairy Beverage, Blueberries (Unsweetened, Frozen). Lunch: Corn on the Cob, Brown Rice (Frozen), Organic Baby Spinach, Avocado, Classic Yellow Mustard, Smart Dogs Veggie Protein Links. Snacks/Other: Lime Fruit Floes. more...
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2347 kcal
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Activities & Exercise:
Resting - 4 hours, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Sleeping - 7 hours, Sitting - 5 hours, Standing - 5 hours. more...
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losing 0.0 lb a week
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