Weigh In record (no journal entry) for 28 May 2012
|
163.0 lb
Lost so far: 8.5 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2012:
|
947 kcal
|
Fat: 31.40g | Prot: 41.03g | Carb: 151.91g.
Breakfast: Multi Grain Cheerios, 2% Fat Milk, Coffee with Cream and Sugar. Lunch: Lowfat Mango Greek Yogurt, turkey meatballs with pasta and sauce. Snacks/Other: Sugar, kinder happy hippo. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angel N's weight history
|