Weigh In record (no journal entry) for 28 May 2012
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134.8 lb
Lost so far: 2.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2012:
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1947 kcal
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Fat: 72.82g | Prot: 119.13g | Carb: 213.03g.
Breakfast: chocolate timbit, honey dip timbit, honey nut cheerios, 2% Fat Milk. Lunch: Kraft chunky peanut butter, White Bread, egg, Gala Apples, milk, whey protein. Dinner: Baked Chips. more...
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2305 kcal
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Activities & Exercise:
Sitting - 5 hours, Driving - 1 hour, Standing - 5 hours, Weight Training (moderate) - 1 hour, Resting - 5 hours, Sleeping - 7 hours. more...
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losing 0.0 lb a week
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