mercyunbound7's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
102.6 lb Lost so far: 0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2012:
1537 kcal Fat: 40.34g | Prot: 84.81g | Carb: 301.13g.   Breakfast: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Sugar Free Chocolate Syrup, Lemonade Drink Mix, Mustard, Lettuce, Original Cereal, Sugar, Sarah's Chocolate Dip. Lunch: Light 35 Wheat Bread, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Sugar, Sarah's Chocolate Dip, Low Sodium Rice Cakes, Roasted Red Pepper Hummus. Dinner: Crackers, Pickles, Carbmaster Yogurt, Pretzel Chips, Pieces, Light 35 Wheat Bread, Sugar Free Chocolate Syrup, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Snacks/Other: Blackberries, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Sugar Free Pancake & Waffle Syrup, 100% Pure Pumpkin, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Light 35 Wheat Bread, Whole Wheat Low Carb High Fiber Tortillas, Light Queso Fresco & Chipotle, Extra Firm Tofu. more...
gaining 7.0 lb a week

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