soofi13's Journal, 22 January 2018

Weigh In record (no journal entry) for 22 January 2018
126.5 lb Lost so far: 19.0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2018:
357 kcal Fat: 8.03g | Prot: 12.63g | Carb: 58.34g.   Breakfast: Regimel Mermelada Mora, Ideal Pan de Molde. Lunch: Arroz Blanco, Huevo Frito. Snacks/Other: Durazno. more...
losing 1.5 lb a week



     
 

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