Weigh In record (no journal entry) for 28 May 2012
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122.4 lb
Lost so far: 5.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2012:
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938 kcal
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Fat: 34.86g | Prot: 20.79g | Carb: 133.78g.
Breakfast: Caffè Leggermente Pre-Zuccherato, Digestive. Lunch: Cioccolato Fondente Extra 70% Ecuador , Acqua Minerale, Snack di Riso, Banana. Dinner: Tequila, Acqua, Burger Farro e Carote. Snacks/Other: Pan Goccioli, Digestive, Acqua. more...
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1620 kcal
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Activities & Exercise:
Dance (square dancing) - 20 minutes, Music playing - 40 minutes, Sitting - 6 hours, Resting - 11 hours, Sleeping - 6 hours. more...
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losing 35.5 lb a week
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