sbrazil's Journal, 28 May 2012

281.6 lb Lost so far: 0 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

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2127 kcal

Fat: 65.43g | Prot: 41.64g | Carb: 258.77g.   Breakfast: Banana, 2% Fat Milk, Fruit & Crisp. Lunch: Part Skim Mozzarella Cheese, Sanitas Yellow Corn Tortilla Chips. Dinner: 37% Light Buttery Spread, Reduced Fat Sour Cream, Baked Potato (Peel Eaten), Merlot Wine . more...

3836 kcal

Activities & Exercise: Sitting - 5 hours, Sleeping - 9 hours, Desk Work - 7 hours, Resting - 3 hours. more...