bella prieta's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
162.5 lb Lost so far: 12.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2012:
1420 kcal Fat: 25.50g | Prot: 39.00g | Carb: 273.00g.   Breakfast: RAW Pure & Simple Multigrain Hot Cereal - Bare. Lunch: Chicken Lo Mein. Dinner: Chicken Lo Mein. Snacks/Other: Quakes Rice Snacks - Sea Salt & Cracked Black Pepper, FiberPlus Chewy Bars - Nutty Delights, Coca-Cola Classic Soda, Special K Cracker Chips - Sour Cream and Onion, 100 Calorie Right Bites Sandies Fudge Dipped Shortbread Cookies. more...
2479 kcal Activities & Exercise: T - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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