Jeff-40's Journal, 16 April 2010

Weigh In record (no journal entry) for 16 April 2010

205.0 lb Lost so far: 31.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2010:

900 kcal

Fat: 44.00g | Prot: 32.00g | Carb: 102.00g. Lunch: 6" Subway Seafood Sensation (with Cheese). more...

3261 kcal

Activities & Exercise: Hiking - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

losing 0.9 lb a week


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Jeff-40's weight history