Weigh In record (no journal entry) for 27 May 2012
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214.0 lb
Lost so far: 33.8 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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1865 kcal
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Fat: 130.97g | Prot: 100.46g | Carb: 76.95g.
Breakfast: bagel, Sausage Breakfast Patty, bacon, butter, egg, oranges, coffee, milk. Lunch: cheese, almonds, chicken, olive oil, salad. Snacks/Other: lemon. more...
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gaining 19.6 lb a week
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liliaustin's weight history
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