daugie's Journal, 28 May 2012

blew it this weekend with grad party. starting paleo diet today and serious.

126.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1021 kcal

Fat: 64.00g | Prot: 70.00g | Carb: 59.00g.   Breakfast: Advantage Chocolate Peanut Butter Bar. Lunch: Deluxe Mixed Nuts. Dinner: Strawberry Fields Salad with Grilled Chicken. Snacks/Other: Endulge Chewy Peanut Butter Cookie. more...

2224 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Running - 10/mph - 50 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...