dramadr's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
254.6 lb Lost so far: 40.4 lb.    Still to go: 79.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2012:
2440 kcal Fat: 188.00g | Prot: 160.00g | Carb: 14.40g.   Lunch: coke zero, hormel pepperoni, Mild Cheddar Cheese Cubes, Smoked Turkey Deli. Dinner: Oscar Mayer Smoked Turkey, Hormel Pepperoni, Great Value Mild Cheddar Cheese Cubes, Clear American Black Cherry. more...
2886 kcal Activities & Exercise: Resting - 17 hours and 20 minutes, Sleeping - 6 hours, Driving - 40 minutes. more...
losing 0.2 lb a week

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