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dramadr
Journal
28 May 12
dramadr's Journal, 28 May 2012
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Weigh In record (no journal entry) for 28 May 2012
254.6 lb
Lost so far:
40.4 lb
.
Still to go:
79.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2012:
2440 kcal
Fat: 188.00g | Prot: 160.00g | Carb: 14.40g.
Lunch:
coke zero, hormel pepperoni, Mild Cheddar Cheese Cubes, Smoked Turkey Deli.
Dinner:
Oscar Mayer Smoked Turkey, Hormel Pepperoni, Great Value Mild Cheddar Cheese Cubes, Clear American Black Cherry.
more...
2886 kcal
Activities & Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours, Driving - 40 minutes.
more...
losing 0.2 lb a week
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