Register  |  Sign In

dramadr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 24th: 2355 * 91%
fat: 87.50g
|
protein: 50.00g
|
carbs: 341.00g
2665*  310
Wed 23rd: 2608 * 100%
fat: 108.47g
|
protein: 61.31g
|
carbs: 343.58g
2828*  220
Tue 22nd: 2775 * 107%
fat: 152.50g
|
protein: 114.00g
|
carbs: 234.20g
2841*  66
Mon 21st: 2608 * 100%
fat: 108.47g
|
protein: 61.31g
|
carbs: 343.58g
2799*  191
Sun 20th: 3074 * 118%
fat: 122.78g
|
protein: 150.27g
|
carbs: 375.68g
3189*  115
Sat 19th: 2625 * 101%
fat: 83.12g
|
protein: 104.00g
|
carbs: 366.25g
2865*  240
Fri 18th: 3035 * 117%
fat: 111.39g
|
protein: 131.33g
|
carbs: 375.20g
3428*  393
Thu 17th: 2505 * 96%
fat: 96.77g
|
protein: 83.33g
|
carbs: 328.95g
2870*  365
Wed 16th: 2485 * 96%
fat: 95.27g
|
protein: 69.33g
|
carbs: 339.95g
2828*  343
Tue 15th: 2735 * 105%
fat: 148.50g
|
protein: 114.00g
|
carbs: 236.20g
2855*  120
Mon 14th: 2545 * 98%
fat: 107.27g
|
protein: 67.33g
|
carbs: 331.95g
2640*  95
Sun 13th: 2734 * 105%
fat: 114.93g
|
protein: 128.31g
|
carbs: 299.95g
3115*  381
Sat 12th: 2767 * 106%
fat: 99.50g
|
protein: 96.00g
|
carbs: 379.00g
3150*  383
Fri 11th: 2777 * 107%
fat: 100.50g
|
protein: 96.00g
|
carbs: 358.00g
2828*  51
Thu 10th: 2640 * 102%
fat: 153.50g
|
protein: 111.00g
|
carbs: 198.20g
2890*  250
Wed 9th: 2457 * 94%
fat: 89.30g
|
protein: 110.00g
|
carbs: 299.00g
2857*  400
Tue 8th: 2535 * 98%
fat: 148.50g
|
protein: 110.00g
|
carbs: 184.20g
2894*  359
Mon 7th: 2457 * 94%
fat: 89.30g
|
protein: 110.00g
|
carbs: 299.00g
2786*  329
Sun 6th: 2272 * 87%
fat: 87.10g
|
protein: 158.70g
|
carbs: 202.92g
2435*  163
Sat 5th: 2620 * 101%
fat: 115.00g
|
protein: 81.00g
|
carbs: 323.00g
2890*  270

Other Related Links

Members

Atkins


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.