Weigh In record (no journal entry) for 22 January 2018
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194.0 lb
Lost so far: 68.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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468 kcal
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Fat: 26.92g | Prot: 15.04g | Carb: 47.64g.
Breakfast: Агро-Альянс Смесь Золотистого и Дикого Риса, Сухой Жареный Миндаль (без Соли). more...
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gaining 1.3 lb a week
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Arleana_la's weight history
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