Arleana_la's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 29th: 261 * 14%
fat: 14.00g
|
protein: 12.00g
|
carbs: 21.00g
- -
Sat 27th: 1664 * 88%
fat: 68.31g
|
protein: 65.16g
|
carbs: 197.91g
- -
Fri 26th: 1695 * 89%
fat: 91.72g
|
protein: 63.05g
|
carbs: 153.71g
- -
Thu 25th: 1864 * 98%
fat: 85.72g
|
protein: 75.68g
|
carbs: 191.64g
- -
Wed 24th: 1909 * 100%
fat: 83.06g
|
protein: 65.42g
|
carbs: 225.72g
- -
Tue 23rd: 2005 * 106%
fat: 86.01g
|
protein: 84.64g
|
carbs: 228.70g
- -
Mon 22nd: 1921 * 101%
fat: 89.15g
|
protein: 77.33g
|
carbs: 199.75g
- -
Sat 20th: 2431 * 128%
fat: 120.18g
|
protein: 105.24g
|
carbs: 215.76g
- -
Fri 19th: 2021 * 106%
fat: 77.06g
|
protein: 91.13g
|
carbs: 239.55g
- -
Thu 18th: 1861 * 98%
fat: 94.30g
|
protein: 77.19g
|
carbs: 176.66g
- -
Wed 17th: 1809 * 95%
fat: 84.10g
|
protein: 108.30g
|
carbs: 153.75g
- -
Tue 16th: 1690 * 89%
fat: 62.92g
|
protein: 79.84g
|
carbs: 200.12g
- -
Mon 15th: 1560 * 82%
fat: 84.04g
|
protein: 82.73g
|
carbs: 120.34g
- -
Wed 3rd: 1928 * 101%
fat: 76.82g
|
protein: 100.14g
|
carbs: 217.12g
- -
Tue 2nd: 2051 * 108%
fat: 102.58g
|
protein: 115.35g
|
carbs: 168.69g
- -
February 2024
Thu 29th: 118 * 6%
fat: 1.10g
|
protein: 4.20g
|
carbs: 21.30g
- -
Wed 7th: 2004 * 105%
fat: 83.20g
|
protein: 112.90g
|
carbs: 197.55g
- -
Tue 6th: 1718 * 90%
fat: 76.15g
|
protein: 100.46g
|
carbs: 161.50g
- -
Mon 5th: 1779 * 94%
fat: 75.50g
|
protein: 130.29g
|
carbs: 144.95g
- -
Sun 4th: 1914 * 101%
fat: 62.28g
|
protein: 105.11g
|
carbs: 233.43g
- -

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