MNemick's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
344.0 lb Lost so far: 14.0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2012:
2623 kcal Fat: 88.53g | Prot: 107.80g | Carb: 419.66g.   Breakfast: Bananas, Orange Juice, Pineapple Juice, Orange Soda. Lunch: Straberry Cheesecake Jell-O, Hard Boiled Egg, Pepsi Free, Polar Kippered Snacks. Dinner: Whipped Salad Dressing, French Bread, Boneless Skinless Chicken Breast, Whipped Cream, Cherry Gelatin, Vernors. Snacks/Other: Twizzler Straberry Licorice, Northland Pomegranate Juice, M&M's Peanut. more...
losing 9.8 lb a week

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