Weigh In record (no journal entry) for 28 May 2012
|
344.0 lb
Lost so far: 14.0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2012:
|
2623 kcal
|
Fat: 88.53g | Prot: 107.80g | Carb: 419.66g.
Breakfast: Bananas, Orange Juice, Pineapple Juice, Orange Soda. Lunch: Straberry Cheesecake Jell-O, Hard Boiled Egg, Pepsi Free, Polar Kippered Snacks. Dinner: Whipped Salad Dressing, French Bread, Boneless Skinless Chicken Breast, Whipped Cream, Cherry Gelatin, Vernors. Snacks/Other: Twizzler Straberry Licorice, Northland Pomegranate Juice, M&M's Peanut. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MNemick's weight history
|