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dr_boehm
Journal
28 May 12
dr_boehm's Journal, 28 May 2012
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Weigh In record (no journal entry) for 28 May 2012
226.9 lb
Lost so far:
0 lb
.
Still to go:
28.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2012:
935 kcal
Fat: 41.98g | Prot: 25.64g | Carb: 116.25g.
Breakfast:
Latte Macchiato Regular, Milchkaffee, Zucker, Getoastetes Mehrkornbrot, Halbfettmargarine.
Lunch:
Apfelschorle, Belgische Waffeln, Käsekuchen.
more...
2982 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Driving - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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