Henningsenp's Journal, 28 May 2012

115.0 lb Lost so far: 5.0 lb.    Still to go: 0.0 lb.    Diet followed reasonably well.

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271 kcal

Fat: 4.52g | Prot: 10.53g | Carb: 52.80g.   Breakfast: Hot Cereal Multi Grain, Strawberries, Red Raspberries, Light & Fit Yogurt - Vanilla, Unsweetened Vanilla Almond Milk. more...

1490 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...