Weigh In record (no journal entry) for 28 May 2012
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255.2 lb
Lost so far: 16.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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2058 kcal
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Fat: 77.38g | Prot: 145.10g | Carb: 203.70g.
Breakfast: Light Fat Free Strawberry Banana Yogurt, Garden Vegetable Omelet with Cheese, VILL HRTH ITL BR, Frozen Whole Strawberries, Jellies , Coffee. Lunch: Grapes, VILL HRTH ITL BR, Tuna Fish Salad, Chicken vegetable soup. Dinner: Tuna Noodle Casserole with Cream or White Sauce, Mixed Salad Greens. more...
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gaining 2.8 lb a week
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