Weigh In record (no journal entry) for 28 May 2012
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163.2 lb
Lost so far: 29.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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497 kcal
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Fat: 19.68g | Prot: 6.78g | Carb: 79.43g.
Breakfast: 100 Calorie Nutty Bar Singles. Snacks/Other: Watermelon, Nature Valley Sweet&Salty Nut Cashew. more...
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gaining 15.4 lb a week
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kthyjmrls's weight history
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