Palmreader's Journal, 06 February 2008

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Today is the first day that I am visiting this website. I have been exercising since 11-16-07. Starting to make some diet changes as well. So far, have lost 26 pounds.

309.0 lb Lost so far: 26.0 lb. Still to go: 109.0 lb. Diet followed reasonably well.

losing 2.2 lb a week

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Is there a specific diet plan that you are using? Congratulations on the drop in weight! 26 pounds! Excellent.

06 Feb 08 by member: elspeth61

Hi and Welcome to FS!

06 Feb 08 by member: Erin76

Awesome on the weight loss! Hope to hear more of your progress!

06 Feb 08 by member: fallingoff


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Palmreader's Journal, 06 February 2008

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