mrwally's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
187.2 lb Lost so far: 0.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2012:
980 kcal Fat: 26.00g | Prot: 56.10g | Carb: 133.00g.   Breakfast: Pineapple Tidbits, 2% Cottage Cheese, Chocolate Milk. Lunch: Crunchy Chocolate Granola Bars, Miracle Whip, Swiss Cheese, Oikos Greek Yogurt, Burger Buns, Pastrami. Snacks/Other: Sundae Delights. more...
gaining 0.3 lb a week

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