mssherkel's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
270.0 lb Lost so far: 38.7 lb.    Still to go: 70.1 lb.    Diet followed 100%.

Diet Calendar Entries for 27 May 2012:
1814 kcal Fat: 66.25g | Prot: 97.40g | Carb: 198.89g.   Breakfast: Crunchy Nut Cereal. Lunch: Salsa Con Queso, Beef Taquitos, Chicken Taquitos. Dinner: almonds diamond, feta cheese, tomato compari, italian cheese kraft, broccoli birds eye, chicken breast, wheat linguine, ragu alfredo. Snacks/Other: grapes, Strawberries, pineapple. more...
3466 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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