Weigh In record (no journal entry) for 27 May 2012
|
189.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2012:
|
976 kcal
|
Fat: 34.49g | Prot: 56.75g | Carb: 112.71g.
Breakfast: Mocha Frappuccino Light (Grande). Lunch: House Salad (No Dressing), Outback Special (6 oz), Ranch Dressing, Dress Baked Potato with Butter & Sour Cream. Snacks/Other: No Sugar Added Country Vanilla Ice Cream, Ice Tea (Large), Air Popped Popcorn. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kp1226's weight history
|