lionhorse's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012

237.8 lb Lost so far: 0.2 lb. Still to go: 37.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:

261 kcal

Fat: 2.45g | Prot: 27.48g | Carb: 34.06g. Snacks/Other: Bananas , Super Advanced Whey Protein - Vanilla. more...

4213 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week


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lionhorse's weight history