Weigh In record (no journal entry) for 20 January 2018
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175.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 January 2018:
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720 kcal
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Fat: 37.73g | Prot: 36.59g | Carb: 53.89g.
Breakfast: Whole Earth Crunchy Organic Peanut Butter, Kingsmill Brown Bread. Dinner: Tesco Rocket Salad, Tesco Feta Cheese, Aldi Peppered Smoked Mackerel Fillets. Snacks/Other: Kingsmill Brown Bread, Whole Earth Crunchy Organic Peanut Butter. more...
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