Weigh In record (no journal entry) for 20 January 2018
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231.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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749 kcal
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Fat: 11.63g | Prot: 33.66g | Carb: 132.33g.
Breakfast: Coffee, Honey , Kroger Old Fashioned Oatmeal. Lunch: Chicken Sandwich. more...
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gaining 3.0 lb a week
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45poundlooser's weight history
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