Weigh In record (no journal entry) for 27 May 2012
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173.1 lb
Lost so far: 16.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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2263 kcal
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Fat: 42.57g | Prot: 85.01g | Carb: 339.91g.
Breakfast: Milk (Nonfat), Crunchy Raisin Bran Cereal. Lunch: del monte fresh cut diced new potatoes, great value tuna. Dinner: Cheese Pizza, Corona Extra, Quaker lightly salted rice cakes. Snacks/Other: neuman's own ranch, homemade bread. more...
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losing 21.6 lb a week
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