Weigh In record (no journal entry) for 27 May 2012
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345.4 lb
Lost so far: 12.6 lb.
Still to go: 145.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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2183 kcal
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Fat: 58.78g | Prot: 99.30g | Carb: 349.66g.
Breakfast: Orange Soda, Pineapple Juice, Orange Juice, Bananas. Lunch: Pepsi Free, Swiss Miss Tapioca pudding, Hard Boiled Egg, Polar Kippered Snacks. Dinner: Vernors, Cherry Gelatin, Whipped Cream, Chicken Gravy, Boneless Skinless Chicken Breast, Betty Crocker Instant Mashed Potato, French Bread. Snacks/Other: Northland Pomegranate Juice. more...
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losing 4.2 lb a week
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