Weigh In record (no journal entry) for 27 May 2012
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175.8 lb
Lost so far: 14.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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675 kcal
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Fat: 17.50g | Prot: 100.30g | Carb: 20.00g.
Lunch: Kraft singles, Shake and bake, Loblaws Chicken Breast. more...
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losing 7.7 lb a week
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